Tag: rehabilitation

  • The Importance of Your Home Exercise Program (HEP) in Physical Therapy

    The Importance of Your Home Exercise Program (HEP) in Physical Therapy

    What is a Home Exercise Program (HEP)? A Home Exercise Program (HEP) is a set of exercises prescribed by your physical therapist during your initial evaluation. These exercises are tailored to your specific needs and designed to help you achieve therapeutic gains. You’ll receive detailed instructions on how to perform each exercise correctly, along with… Read more